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Ostrich Winter Casserole

Ingredients:

675g Ostrich Diced Rump Steak
2 Onions - Sliced
1 Clove of Garlic - Crushed
2 tablespoons Flour
2 tablespoons Oil
150ml Stock
300ml Red Wine
1 tablespoon Fresh Sage - Chopped or 1 teaspoon Dried Sage
100g Button Mushrooms - Peeled
Salt and Pepper

Method:

Season the flour with salt and pepper then place the diced meat in the flour.
Heat the oil and cook onions gently until softened.
Stir in the meat and cook until brown.
Put in garlic, stock, wine and sage and bring to the boil. Simmer in oven for 2-3 hours.
When ready stir in the mushrooms and cook for 15-20 minutes.
Serve with rice or creamed potatoes and seasonal Vegetables

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